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Eli Bay Articles:From Do-Do-Do To Do-Be-Do-Be-DoCultivating CreativityIf You Hate Your Job…Abolish The Debt With Your Eyes ClosedBuilding Your Brain PowerDon't Worry Be HappyLet Go And FlowManaging ModernityRemember The Monkey TrapTaming AnxietyThe Most Significant Issue Of Our TimeThe Secret of EnduranceThe Time In Which Change Changed
About Eli Bay
is the CEO of the Relaxation Response Institute which he founded in
Toronto, Ontario, Canada in 1978.
He is an internationally
recognized pioneer in offering business people a practical set of breathing,
muscle relaxation and mind focusing skills proven to measurably counteract
the body's automatic stress reactions.
Training Workshops of various lengths, and Audiovisiual Resources, Eli
is a master at empowering others with the rare ability to effectively
unwind and measurably release excess stress from the body, mind and
Eli has successfully
transferred these skills for self-regulation in many blue chip firms
like IBM, Aetna Life and Motorola; in hospitals, universities, unions
and associations all over the world; to people of all ages and backgrounds!
Well Being and
Beyond Stress are award winning public television series built around
Eli's approach. His work has been recommended in several books including
Superlearning 2000, Super Memory, Healthier Workers,
and Stress for Success. His unusually relaxing voice and laid
back demeanor have made his instructional relaxation audio and video
tapes international best sellers.